Have you been kind to your body lately?

Happy Wellness Wednesday, Sis! 💖

Have you been kind to your body lately?

If not, now is a perfect time to start!

Check out today’s video about loving your body in all stages.

“If we make self-love or body acceptance conditional, the truth is, we will never be happy with ourselves. The reality is that our bodies are constantly changing, and they will never remain exactly the same. If we base our self-worth on something as ever-changing as our bodies, we will forever be on the emotional roller coaster of body obsession and shame.”

— Chrissy King