Navigating High Blood Pressure

Happy Wellness Wednesday! 💖

It’s week 3️⃣ of Black Herstory Month & we're back with another video in our Health Disparities series.

In this week's video we talk about navigating High Blood Pressure through prevention & management!

As we know, this is a health condition that heavily impacts our community, so...

Check it out & be sure to share it with your tribe, so they can keep their blood pressure in check, too!

If you haven't already, make sure you subscribe to our YouTube channel & follow us on all social media platforms so you don't miss a beat:

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Have a healthy & wholesome week! 😌

P.S. If you missed weeks 1 & 2 of the series, you can check them out below:

🖤 Week One - Why are there still so many health disparities in the Black community?

🖤 Week Two - Guard your Heart: Exploring Heart Disease in Black Women

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Disclaimer

I am here to empower you to take charge of your health and wellness journey, and to equip you with knowledge and information to help you be successful. I am simply a peer who has done the research so you don’t have to, but I am NOT a licensed medical professional and TGOE is NOT meant to prevent, diagnose, treat, or cure any disease, nor is it designed to replace advice you receive from your healthcare provider. Please be sure to do your own follow up research and/or work with your trusted medical personnel before making any major changes. 💕