Hey Garden Fam! 👋🏾
As we near the end of the year, I'm sure many of you are planning for 2023, setting new goals and brainstorming ways you will be even more healthy in the new year. If that’s you, check out this week’s video to learn about the nutrients you should be incorporating into your daily intake in order to be at your best. You can also review the other two blog posts in the series to explore more vitamins & minerals your body needs to function properly. Feel free to download the slides to reference as you plan your grocery lists and meals prep. Feel free to reach out with any questions!
Focus Verses 💕
1 Corinthians 6:19-20
Don’t you realize that your body is the temple of the Holy Spirit, who lives in you and was given to you by God?
You do not belong to yourself, for God bought you with a high price. So you must honor God with your body.
Romans 12:1
I beseech you therefore, brethren, by the mercies of God, that you present your bodies a living sacrifice, holy, acceptable to God, which is your reasonable service.
Love you bunches 🍇
Have a healthy & wholesome week 🌸
Grab the slides
Check out the rest of the series
Disclaimer
I am here to empower you to take charge of your health and wellness journey, and to equip you with knowledge and information to help you be successful. I am simply a peer who has done the research so you don’t have to, but I am NOT a licensed medical professional and TGOE is NOT meant to prevent, diagnose, treat, or cure any disease, nor is it designed to replace advice you receive from your healthcare provider. Please be sure to do your own follow up research and/or work with your trusted medical personnel before making any major changes. 💕
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